Facts You Might Not Know About Supplements 

Supplements are an industry that generates DH 30 billion a year and boasts 80,000 to 90,000 products. However, unlike prescription drugs, supplements are not subject to rigorous testing or clinical trials. Moreover, the FDA does not regulate the health claims made by supplement manufacturers. Before you buy supplements online in Dubai, you must be aware of the following facts.


While dietary supplements can help you live healthier, they aren’t medicines. Instead, they are concentrated sources of vitamins and minerals. They often contain plant extracts, amino acids, botanicals, and probiotics. Some of these substances can have positive effects on your digestive system and nervous system, and they can even help you lose weight.

Dietary supplements do not have the same regulations as drugs. Unlike drugs, which the Food and drug administration strictly regulates, dietary supplements don’t need to undergo any tests or evaluations by the FDA before they are available to the public. Because of this, manufacturers are free to put whatever claims they want on their bottles.

Fact# 2:

Although supplements are a great way to get your body’s nutrients, they should never replace a nutritious diet. A supplement will not give your body the vitamins, minerals, or phytochemicals you get from a well-balanced diet. A supplement can have harmful effects if it is taken with food.

Fact# 3:

Supplements are not drugs but can have dangerous side effects when used with certain prescription medications. Depending on the supplement, they can enhance, diminish, or even negate the effects of these drugs. According to federal research, about 34 percent of survey respondents take supplements and prescription medications. In some cases, supplements can even contain too much of a particular ingredient. So, before taking a supplement, talk to your healthcare provider. You should know that many dietary supplements can interfere with your current treatment regimen.

Fact# 4:

While supplements can provide important nutrients and vitamins, they are not a complete replacement for food. Instead, they are designed to fill nutritional gaps and work best for people with particular health conditions. In addition, incorporating supplements without proper knowledge of a deficiency can result in undesirable imbalances and unexpected side effects.

By April